Instead of resolutions this year, set goals. Resolutions are wishes and wishes lack the substance necessary to become a reality. For goals to work, you must have a plan. Most importantly, your goals need to be written down. They must be time specific and measurable. Otherwise, your “goals” are just wishes. Remember….wishes are just that… wishes and day dreaming. Lets … [Read more...]
How to Get Rid of Love Handles
Hate your Love Handles? How to get rid of love handles….it’s one of the great questions in life. The muffin top is one of the most stubborn fat collections in the body. Almost everyone dreams of a smaller waist, so how can you get it? There are many different options for reducing the love handles or flanks area. Diet and Exercise: Weight loss will always help in reducing … [Read more...]
Eyelash Extensions vs Latisse
Eyelash Extensions vs Latisse Every woman wants fuller, longer lashes. Eyelash extensions have become very popular over the past couple of years. I have a lot of patients asking about extensions vs Latisse treatment. There are several differences between the two, but they are actually complimentary! Eyelash Extensions: Extensions (done properly) are glued to … [Read more...]
The Perfect Selfie and How to Get It
How To Get the Perfect Selfie… On average people take 5-10 selfies before getting that perfect “post-able” selfie… And the older you are, the more attempts you typically make to capture that perfect portrait. Taking a selfie has become part of our culture. It is an important way of how we view ourselves and how others see us and our life adventures. Your bone … [Read more...]
How Do I Prevent Aging?
We get a lot of questions about when is the best time to start anti-aging treatments. These questions remind me of an old Chinese proverb: When is the best time to plant a tree? 20 years ago. When is the second best time? Now! Most people today recognize that preventing aging is easier than reversing it. That said, what are the best treatments and when should you start … [Read more...]
