Instead of resolutions this year, set goals. Resolutions are wishes and wishes lack the substance necessary to become a reality. For goals to work, you must have a plan. Most importantly, your goals need to be written down. They must be time specific and measurable. Otherwise, your “goals” are just wishes. Remember….wishes are just that… wishes and day dreaming. Lets…
Is Liposuction Cheating?
Is Cosmetic Surgery Really Cheating???? Most of our patients exercise and try to eat healthy, but sometimes in spite of a healthy lifestyle, it’s hard to see a significant improvement in stubborn fat deposits. So…is it really cheating if you take advantage of new medical treatments (like CoolSculpting and SmartLipo Laser Liposuction) and technologies to help you get rid of…
Make Goals, Not Resolutions!
TOP 5 WAYS TO AVOID NEW YEAR’S RESOLUTION FAILURES Most of us have very bold New Year’s resolutions, right? So why is it that most of them fail and by the beginning of February we are back to our old habits and have completely given up? A better plan is to make goals rather than resolutions. Here are the top…
Do I Need a Tummy Tuck?
We see patients of all shapes and sizes at Imagen. Every one of them has their own individual goals and desires when it comes to their body shape. The most common frustration that we are consulted for is abdominal fat. Some patients are already thin and desire a more flat and tight or defined abdomen; but more often, they are…
Review of Diet Plans
Review of Some of the Best (and Most Popular) Diet Plans Happy New Year! The time has again come for us to make resolutions that will hopefully help us to live a better life. According to the latest Marist Poll, 44% of Americans are anticipated to make New Years Resolutions and a whopping 38% of them will resolve to lose…
How Our Hormones Affect Weight Gain
How Our Hormones Affect Weight Gain There are many things that affect our weight that we have control over and some that we do not. Our diet and how much we exercise are variables that we can control and can have a huge impact on our body shape and weight gain. Unfortunately we can’t change our genetic makeup (at least…
Maintaining Your Body Sculpting Results
Having a body sculpting procedure is an investment in yourself. It’s like a jump start or a boost to encourage you to take better care of yourself. It is not an “easy fix.” In order to get the most out of your liposuction procedure you need to continue to work at improving yourself. Regular exercise helps you keep off the…